In 100 g (Grams) of SMART SOUP, Greek Minestrone there is 167 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than SMART SOUP, Greek Minestrone.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

SMART SOUP, Greek Minestrone

SMART SOUP, Greek Minestrone is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, Greek Minestrone are listed below.

Water	88.3 g	88.3%
Energy (calorie)	40 kcal
Energy (joule)	167 kJ
Protein	1.7 g	1.7%
Total lipid (fat)	0.53 g	0.53%
Ash	1 g	1%
Carbohydrate, by difference	8.4 g	8.4%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	2.7 g	2.7%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1 mg
Sodium, Na	138 mg	0.14%
Vitamin C, total ascorbic acid	0 mg
Retinol	0 µg
Carotene, beta	249 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in SMART SOUP, Greek Minestrone